Tuesday, known as Mangalwar, holds a special place in Sanatan Dharma.
It is the day when millions of devotees worship Hanuman Ji for courage, protection and inner strength. Moreover, Tuesday is considered the ideal day for overcoming struggles, because Hanuman Ji represents power that destroys obstacles and negativity.

Let’s understand why this day is dedicated to Him and how Hanuman Jayanti deepens its meaning.

1️⃣ Why Tuesday (Mangalwar) Belongs to Hanuman Ji

Tuesday is ruled by Mangal Graha (Mars).
Mars represents energy, action, aggression and struggles.
However, Mars also symbolizes discipline and courage.

Hanuman Ji naturally aligns with these qualities:

• immense strength
• sharp focus
• fearlessness
• warrior-like discipline
• protection from negative forces

Therefore, devotees pray to Him on Tuesday to balance Mars energy and reduce life’s troubles.

Simply put:

Mangal brings challenges. Hanuman Ji brings strength to overcome them.

2️⃣ The Connection Between Mars and Hanuman Ji

Mars creates heat, intensity and inner conflict.
Meanwhile, Hanuman Ji controls these energies with devotion and mental stability.

Benefits of worshipping Hanuman Ji on Tuesday:

• calms anger
• reduces anxiety
• removes obstacles
• strengthens willpower
• protects from negative energies
• brings stability in decisions

This is why people visit Hanuman temples on Tuesday more than any other day.

3️⃣ Hanuman Jayanti: The Day of His Divine Birth

Hanuman Jayanti marks the birth of Lord Hanuman.
It is celebrated in Chaitra, mostly on the full moon day (Purnima).
On this day, His divine power, courage and devotion are honored by millions of devotees worldwide.

Moreover, Hanuman Jayanti is considered a turning point for people seeking protection, purpose or inner strength.

Spiritual significance of Hanuman Jayanti:

• awakening of inner courage
• dissolving fears
• strengthening devotion
• renewal of spiritual energy
• blessings of divine protection

Many people start new rituals or vows on this day because it brings powerful results.

4️⃣ Mythological Reasons Behind Tuesday’s Importance

Several stories from Sanatan texts link Tuesday with Hanuman Ji.

✔ The Day He Protected Devotees from Evil Forces

Many legends say Hanuman Ji appeared on a Tuesday to save devotees from danger.

✔ The Day of His Victory Over Demons

His war victories and displays of unmatched strength often connect symbolically to “Mangal,” the planet of war.

✔ The Day Linked With His Service to Shri Ram

It is believed that certain key events in the Ramayana, including battles, occurred on Tuesdays.

These myths strengthen the belief that Tuesday carries the energy of Hanuman Ji.

5️⃣ Why Devotees Fast on Tuesday

Fasting on Mangalwar is a common practice for those seeking:

• mental clarity
• protection from negativity
• strength during difficult times
• resolution of conflicts
• relief from fear, anxiety or pressure

Additionally, devotees chant the Hanuman Chalisa, offer sindoor, or visit Hanuman temples to absorb divine energy.

6️⃣ How Tuesday Worship Helps in Daily Life

Tuesday devotion is not just religious — it is practical.

Daily life benefits:

• increases discipline
• reduces anger
• sharpens focus
• improves courage
• stabilizes emotions
• strengthens mental endurance

Even a simple “Jai Shree Ram” or “Jai Hanuman” in the morning brings energy and confidence.

7️⃣ How to Follow Tuesday Rituals Simply

You don’t need complex rituals.
Here’s an easy routine:

• Wake up early
• Offer a small prayer or chant
• Read or listen to Hanuman Chalisa
• Apply a little sindoor on your forehead
• Light a diya or incense
• Stay kind, disciplined and truthful throughout the day

Small actions create big spiritual impact.